Food, Juicing & Exercise Having returned from New York knowing things needed to change, I started going swimming as it would be great exercise and also low impact. I started eating a little better and feeling better, I can't quite remember how I came across Jason Vale and his juicing way but this had a … Continue reading My Story – Moving forward (2008-2011)
Following my diagnosis I began improving enough that I could walk with a crutch/walking stick. This helped my balance, but was not a great look for a 21 year old! In a way it 'showed' people something was wrong as on the outside you couldn't see the pain. I also knew exercise would help but … Continue reading My story – A change (2007-2008)
This post is probably the serious bit but I feel you should know the start of my journey. As I'm going to try and explain as much as I can I hope not to make the posts too long, and I will break them into sections. In later posts I plan to share my past … Continue reading My story – Diagnosis (2006)
I'm finally beginning this blog, nearly 1 year after signing up to the blog site. I'm here now and raring to get writing. It may take me a few weeks to write all the posts I want to catch up on my journey but to begin, here is my letter to you.... To those that … Continue reading Welcome – A letter to you all….