Food, Juicing & Exercise Having returned from New York knowing things needed to change, I started going swimming as it would be great exercise and also low impact. I started eating a little better and feeling better, I can't quite remember how I came across Jason Vale and his juicing way but this had a … Continue reading My Story – Moving forward (2008-2011)
I'm finally beginning this blog, nearly 1 year after signing up to the blog site. I'm here now and raring to get writing. It may take me a few weeks to write all the posts I want to catch up on my journey but to begin, here is my letter to you.... To those that … Continue reading Welcome – A letter to you all….