My Story – Moving forward (2008-2011)

Food, Juicing & Exercise Having returned from New York knowing things needed to change, I started going swimming as it would be great exercise and also low impact. I started eating a little better and feeling better, I can't quite remember how I came across Jason Vale and his juicing way but this had a … Continue reading My Story – Moving forward (2008-2011)

Advertisements

My story – A change (2007-2008)

Following my diagnosis I began improving enough that I could walk with a crutch/walking stick. This helped my balance, but was not a great look for a 21 year old! In a way it 'showed' people something was wrong as on the outside you couldn't see the pain. I also knew exercise would help but … Continue reading My story – A change (2007-2008)